
Focus @ Will is a newly devised way of helping students (or anyone) focus more greatly on the task at hand. The average attention span is 20 minutes, and this program claims to be able to increase that up to 100 minutes.
I had a go at this earlier today while studying my kanji flashcards for Japanese, and I must say, once I found a piece of music that suited my mood at the time, I was overcome with what I want to call a 'wave' of concentration. It's hard to describe, but it definitely alters the brain into a higher state of focus and concentration.
Initially, and I'm not sure why, it made me feel quite pissed off, but I found once I'd been listening to it for a while, the music really took over and I was able to concentrate a lot more than usual, without letting myself become distracted by own internal thought.
However, 20 minutes still seems to be my concentration limit ... for now.
I'll keep using it, and see what differences there are in a few days/weeks.
Thank you for your time.
- Ian.
No comments:
Post a Comment